{"product_id":"adjustable-gym-hand-gripper-stronger-grip-wrists","title":"Adjustable Gym Hand Gripper – Stronger Grip \u0026 Wrists","description":"\u003cp\u003e\u003cstrong\u003eWeak grip? Fix it in a few minutes a day.\u003c\/strong\u003e This adjustable hand gripper helps you build a stronger grip, firmer wrists, and more powerful forearms — at home, at your desk, or at the gym.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat it does\u003c\/strong\u003e\u003cbr\u003eEvery squeeze works your fingers, hand, wrist, and forearm together. The spring gives smooth, consistent resistance with every rep. It is small enough to use while you watch TV, take a work break, or sit in your car.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to use\u003c\/strong\u003e\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eTwist the dial to set your resistance (start low at 5 kg).\u003c\/li\u003e\n\u003cli\u003eHold the gripper in one hand and squeeze slowly.\u003c\/li\u003e\n\u003cli\u003eDo 10–15 squeezes, rest, and repeat for 2–3 sets.\u003c\/li\u003e\n\u003cli\u003eAs it gets easy, turn the dial up toward 60 kg.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eWhy you will love it\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable 5–60 kg resistance\u003c\/strong\u003e — one twist of the dial, easy to hard. Good for beginners and serious trainers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelps build grip, wrist, and forearm strength\u003c\/strong\u003e with regular use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable non-slip handles\u003c\/strong\u003e — steady grip even during long sets.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrong steel spring\u003c\/strong\u003e — smooth squeezing action, built to last.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and portable\u003c\/strong\u003e — fits in a pocket or gym bag; train anywhere.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat is in the box\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003e1 x Adjustable Gym Hand Gripper (white)\u003c\/li\u003e\u003c\/ul\u003e","brand":"Niwaara","offers":[{"title":"Default","offer_id":67609731662133,"sku":"NW-SPT-006","price":499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1020\/4420\/5365\/files\/1-hero_7a1d6a4e-4489-4650-9904-b7601f91597e.webp?v=1790880988","url":"https:\/\/www.niwaara.com\/products\/adjustable-gym-hand-gripper-stronger-grip-wrists","provider":"Niwaara","version":"1.0","type":"link"}